Vernacularism

March 31st, 2008

Learning Math With Manipulatives - Base Ten Blocks (Part III)

In the first two parts, representing, adding, and subtracting numbers using base ten blocks were explained. The use of base ten blocks gives students an effective tool that they can touch and manipulate to solve math questions. Not only are base ten blocks effective at solving math questions, they teach students important steps and skills that translate directly into paper and pencil methods of solving math questions. Students who first use base ten blocks develop a stronger conceptual understanding of place value, addition, subtraction, and other math skills. Because of their benefit to the math development of young people, educators have looked for other applications involving base ten blocks. In this article, a variety of other applications will be explained.

Multiplying One- and Two-Digit Numbers

One common way of teaching multiplication is to create a rectangle where the two factors become the two dimensions of a rectangle. This is easily accomplished using graph paper. Imagine the question 7 x 6. Students colour or shade a rectangle seven squares wide and six squares long; then they count the number of squares in their rectangle to find the product of 7 x 6. With base ten blocks, the process is essentially the same except students are able to touch and manipulate real objects which many educators say has a greater effect on a student’s ability to understand the concept. In the example, 5 x 8, students create a rectangle 5 cubes wide by 8 cubes long, and they count the number of cubes in the rectangle to find the product.

Multiplying two-digit numbers is slightly more complicated, but it can be learned fairly quickly. If both factors in the multiplication question are two-digit numbers, the flats, the rods, and the cubes might all be used. In the case of two-digit multiplication, the flats and the rods just quicken the procedure; the multiplication could be accomplished with just cubes. The procedure is the same as for one-digit multiplication - the student creates a rectangle using the two factors as the dimensions of the rectangle. Once they have built the rectangle, they count the number of units in the rectangle to find the product. Consider the multiplication, 54 x 25. The student needs to create a rectangle 54 cubes wide by 25 cubes long. Since that might take a while, the student can use a shortcut. A flat is simply 100 cubes, and a rod is simply 10 cubes, so the student builds the rectangle filling in the large areas with flats and rods. In its most efficient form, the rectangle for 54 x 25 is 5 flats and four rods in width (the rods are arranged vertically), and 2 flats and five rods in length (with the rods arranged horizontally). The rectangle is filled in with flats, rods, and cubes. In the whole rectangle, there are 10 flats, 33 rods, and 20 cubes. Using the values for each base ten block, there is a total of (10 x 100) + (33 x 10) + (20 x 1) = 1350 cubes in the rectangle. Students can count each type of base ten block separately and add them up.

Division

Base ten blocks are so flexible, they can even be used to divide! There are three methods for division that I will describe: grouping, distributing, and modified multiplying.

To divide by grouping, first represent the dividend (the number you are dividing) with base ten blocks. Arrange the base ten blocks into groups the size of the divisor. Count the number of groups to find the quotient. For example, 348 divided by 58 is represented by 3 flats, 4 rods, and 8 cubes. To arrange 348 into groups of 58, trade the flats for rods, and some of the rods for cubes. The result is six piles of 58, so the quotient is six.

Dividing by distributing is the old “one for you and one for me” trick. Distribute the dividend into the same number of piles as the divisor. At the end, count how many piles are left. Students will probably pick up the analogy of sharing quite easily - i.e. We need to give everyone an equal number of base ten blocks. To illustrate, consider 192 divided by 8. Students represent 192 with one flat, 9 rods and 2 cubes. They can distribute the rods into eight groups easily, but the flat has to be traded for rods, and some rods for cubes to accomplish the distribution. In the end, they should find that there are 24 units in each pile, so the quotient is 24.

To multiply, students create a rectangle using the two factors as the length and width. In division, the size of the rectangle and one of the factors is known. Students begin by building one dimension of the rectangle using the divisor. They continue to build the rectangle until they reach the desired dividend. The resulting length (the other dimension) is the quotient. If a student is asked to solve 1369 divided by 37, they begin by laying down three rods and seven cubes to create one dimension of the rectangle. Next, they lay down another 37, continuing the rectangle, and check to see if they have the required 1369 yet. Students who have experience with estimating might begin by laying down three flats and seven rods in a row (rods vertically arranged) since they know that the quotient is going to be larger than ten. As students continue, they may recognize that they can replace groups of ten rods with a flat to make counting easier. They continue until the desired dividend is reached. In this example, students find the quotient is 37.

Changing the Values of Base Ten Blocks

Up until now, the value of the cube has been one unit. For older students, there is no reason why the cube couldn’t represent one tenth, one hundredth, or one million. If the value of the cube is redefined, the other base ten blocks, of course, have to follow. For example, redefining the cube as one tenth means the rod represents one, the flat represents ten, and the block represents one hundred. This redefinition is useful for a decimal question such as 54.2 + 27.6. A common way to redefine base ten blocks is to make the cube one thousandth. This makes the rod one hundredth, the flat one tenth, and the block one whole. Besides the traditional definition, this one makes the most sense, since a block can be divided into 1000 cubes, so it follows logically that one cube is one thousandth of the cube.

Representing and Working With Large Numbers

Numbers don’t stop at 9,999 which is the maximum you can represent with a traditional set of base ten blocks. Fortunately, base ten blocks come in a variety of colors. In math, the ones, tens, and hundreds are called a period. The thousands, ten thousands, and hundred thousands are another period. The millions, ten millions and hundred millions are the third period. This continues where every three place values is called a period. You may have figured out by now that each period can be represented by a different colour of place value block. If you do this, you eliminate the large blocks and just use the cubes, rods, and flats. Let us say that we have three sets of base ten blocks in yellow, green, and blue. We’ll call the yellow base ten blocks the first period (ones, tens, hundreds), the green blocks the second period, and the blue blocks the third period. To represent the number, 56,784,325, use 5 blue rods, 6 blue cubes, 7 green flats, 8 green rods, 4 green cubes, 3 yellow flats, 2 yellow rods, and 5 yellow cubes. When adding and subtracting, trading is accomplished by recognizing that 10 yellow flats can be traded for one green cube, 10 green flats can be traded for one blue cube, and vice-versa.

Integers

Base ten blocks can be used to add and subtract integers. To accomplish this, two colours of base ten blocks are required - one colour for negative numbers and one colour for positive numbers. The zero principle states that an equal number of negatives and an equal number of positives add up to zero. To add using base ten blocks, represent both numbers using base ten blocks, apply the zero principle and read the result. For example (-51) + (+42) could be represented with 5 red rods, 1 red cube, 4 blue rods, and 2 blue cubes. Immediately, the student applies the zero principle to four red and four blue rods and one red and one blue cube. To finish the problem, they trade the remaining red rod for 10 red cubes and apply the zero principle to the remaining blue cube and one of the red cubes. The end result is (-9).

Subtracting means taking away. For instance, (-5) - (-2) is represented by taking two red cubes from a pile of five red cubes. If you can’t take away, the zero principle can be applied in reverse. You can’t take away six blue cubes in (-7) - (+6) because there aren’t six blue cubes. Since a blue cube and a red cube is just zero, and adding zero to a number doesn’t change it, simply include six blue cubes and six red cubes with the pile of seven red cubes. When six blue cubes are taken from the pile, 13 red cubes remain, so the answer to (-7) - (+6) is (-13). This procedure can, of course, be applied to larger numbers, and the process might involve trading.

Other Uses

By no means have I explained all of the uses of base ten blocks, but I have covered most of the major uses. The rest is up to your imagination. Can you think of a use for base ten blocks when teaching powers of ten? How about using base ten blocks for fractions? So many math skills can be learned using base ten blocks simply because they represent our numbering system - the base ten system. Base ten blocks are just one of many excellent manipulatives available to teachers and parents that give students a strong conceptual background in math.

The base ten blocks skills described above can be applied using worksheets from http://www.math-drills.com. The worksheets come with answer keys, so students can get feedback on their ability to correctly use base ten blocks.

Peter Waycik is an elementary teacher and the creator of thousands of free math worksheets that can be found at his website: www.math-drills.com.

March 31st, 2008

Anamchara - Living a Meaningful Life

Posted in New Age Center

At some stage of living your life you will ask the question “What does it mean to be here?”

You may phrase the question in different ways but the essence of the question is the same. It represents your desire to know what it means to be alive on this earth. The search for meaning has gone on through all time. It has been a question for all the greatest minds and hearts that have graced this earth.

For many of you meaning is found in the work that you do. It is found in one or more of the roles you adopt. This can be the role of employee, mother, father, lover or friend. When these roles end there is a sense of loss. When work life ends for many the heart is broken and dies. Children grow up and leave home. Relationships end and friends come and go.

Placing meaning in activities you do and identify with will give you a false sense of security. Roles come and roles will go. However, without a meaning and purpose your life is only half lived, if at all. Too many people come to the end of their lives and regret that they missed a great opportunity to live to the full.

Each person is required to discover the meaning of his or her life. Meaning is not something that is waiting to be found in a book or from the teachings of another. It is more a flow of process than some fixed idea. It is a feeling moment-to-moment awareness of being present to your experience.

There is a paradox in seeking the meaning of life. The more courageous and focused you are the more illusive meaning becomes.

The search for meaning is told in many great fairy tales. The story of the search for meaning abound throughout the world’s cultures. In the West the major story is the search for the Holy Grail. The answer to finding the grail is in asking the right question at the right time. This means entering deeply into the question. It is to become the quest-I-on.

The meaning of life is not fixed.

It is a free flowing experience of knowing who you are in each moment. Those who know who they are live in the eternal now. When you do this there comes a point when you and life are one. You become holy. Then in that moment you know. Your search will be over. You have come to the place of the Grail. You will not be so concerned about the meaning of YOUR life because you will have surrendered to the Beloved. You will have become one with it all. You who are part will become whole.

You will know the meaning of life is simply to be here now.

We can learn more about the meaning of life by watching small children at play. When you ask a child why it is playing a game you often find they get annoyed. They will think you are asking a foolish thing. You are enquiring of them what it means to be playful. They will look puzzled. They can only say they know. To try to explain is to lose the essence of play.

The question of the meaning of life is often approached with a great sense of seriousness. It is asked via the intellect when it can only be felt and known via the heart. The knowing of your life’s purpose is an individual act of the highest courage. It is to become a child again. It is to become childlike without the intense separation anxiety you experience when you were little. You return to the garden and know that this is your home.

Allow yourself to play more and do less. Ask great questions and wait. When you do this then “the singing bird will come.” This is a phrase I love. It comes from a Chinese proverb. The full proverb is

Keep a green bough
in your heart
and the singing bird
will come.

I leave you with this proverb. It focuses your direction toward meaning via the heart. Keep the sap of your heart knowledge flowing and you will come to know the meaning of your life. Whatever you discover know that you are enough now and forever more.

So be it.

Tony Cuckson is an Anam Cara. This Celtic term means “Soul Friend.” He specializes in providing insight for the spiritual journey, Blessings for YOU, words of wisdom and finding inner peace. Visitors to Irish Blessings Matter website and Tony’s Blog get the opportunity to develop a purpose driven life through articles, newsletters and other programs.

Get your free report called “7 ways to it’s a wonderful life” at http://www.irishblessingsmatter.com/, or go to Tony`s Blog at http://www.irishblessingsmatter.info/
where you will find links to information related to spiritual parenting, spiritual coaching and spirit in business.

March 31st, 2008

La Femme Nikita (Season 2) DVD Review

Posted in Movies Parlor

Nominated for 18 Gemini Awards (which honor the English language achievements of Canadian television), La Femme Nikita established itself as a stalwart on the USA Network in the late-1990s. Based on the 1990 motion picture of the same name, La Femme Nikita changed its cast, but not its edgy characters and exciting underworld setting. A forerunner to the successful hit series Alias, the show features all the intrigue of its successor coupled with the fast-paced action of 24. An hour-long action/adventure drama series, La Femme Nikita premiered on the first day of 1997 and quickly built a loyal fan base that followed the series for five stellar seasons before its premature cancellation in Spring 2001…

La Femme Nikita follows the life of Nikita (Peta Wilson), a woman wrongfully convicted of a brutal murder. Sentenced to life in prison, a top-secret government agency known only as Section One sets its sights on the woman it believes to be a ruthless killer. Faking Nikita’s suicide, they usher her out of prison to train and program her into a willing and obedient assassin. But the conspirators at Section One didn’t bank on Nikita’s innocence. Now, they’re stuck with a bloodthirsty felon who’s not as bloodthirsty as they thought. Nevertheless, Nikita (now code-named ‘Josephine’) must carry out the orders of her superiors or else face her own death at the hands of an organization intent on keeping its secrets from the outside world. La Femme Nikita boasts an excellent cast to compliment Nikita’s numerous adventures, among them are Michael Samuelle (Roy Dupuis), Davenport (Lawrence Bayne), Seymour Birkoff (Matthew Ferguson), Walter (Don Francks), and Paul “Operations” Wolfe (Eugene Robert Glazer). Together, they create an intriguing atmosphere of mysterious identities, ruthless assassins, and government conspiracies that is certain to entertain even the most discriminating of viewers…

The La Femme Nikita (Season 2) DVD features a number of exciting episodes including the season premiere “Hard Landing” in which the audience learns that Nikita survived the destruction of a Freedom League hideout in the Season 1 finale. Now, the Freedom League is using Nikita as a decoy to lure Section One into a trap. When a Section One team led by Michael takes the bait, Michael and Nikita escape together and then spend the night together. But the omnipresent eye of Section One is not far behind… Other notable episodes from Season 2 include “Psychic Pilgrim” in which Nikita and Michael go undercover in order to break up a conspiracy initiated by an imprisoned terrorist and his corrupt lawyer, and “Off Profile” in which a new Section One recruit, Andrea, turns out to be more trouble than she’s worth…

Below is a list of episodes included on the La Femme Nikita (Season 2) DVD:

Episode 23 (Hard Landing) Air Date: 01-04-1998
Episode 24 (Spec Ops) Air Date: 01-11-1998
Episode 25 (Third Person) Air Date: 01-18-1998
Episode 26 (Approaching Zero) Air Date: 02-01-1998
Episode 27 (New Regime) Air Date: 03-01-1998
Episode 28 (Mandatory Refusal) Air Date: 03-08-1998
Episode 29 (Half-Life) Air Date: 03-22-1998
Episode 30 (Darkness Visible) Air Date: 03-29-1998
Episode 31 (Open Heart) Air Date: 04-05-1998
Episode 32 (First Mission) Air Date: 04-12-1998
Episode 33 (Psychic Pilgrim) Air Date: 04-19-1998
Episode 34 (Soul Sacrifice) Air Date: 06-14-1998
Episode 35 (Not Was) Air Date: 06-21-1998
Episode 36 (Double Date) Air Date: 06-28-1998
Episode 37 (Fuzzy Logic) Air Date: 07-05-1998
Episode 38 (Old Habits) Air Date: 07-12-1998
Episode 39 (Inside Out) Air Date: 07-26-1998
Episode 40 (Off Profile) Air Date: 08-02-1998
Episode 41 (Last Night) Air Date: 08-09-1998
Episode 42 (In Between) Air Date: 08-16-1998
Episode 43 (Adrian’s Garden) Air Date: 08-23-1998
Episode 44 (End Game) Air Date: 08-30-1998

About the Author

Britt Gillette is author of The DVD Report, a blog where you can find more reviews like this one of the La Femme Nikita (Season 2) DVD.

March 30th, 2008

What Everyone Needs to Know about Exercise and Blood Pressure

Posted in Shopping Mall

Although regular aerobic activity is important to the health and wellbeing of everyone, far too many people make the crucial mistake of assuming painful, strenuous workouts are the most productive way to exercise.

The startling fact is that moderate exercise - with the prime example being walking - may be an even more effective way to exercise, especially if you need to lower your blood pressure, and definitely if you’re just beginning your fitness program.

Before starting any new fitness program - especially if you haven’t exercised in a while or if you have medical problems - you should always consult your doctor first. Your doctor might even suggest you change some of your lifestyle habits such as your diet or medications in addition to starting an exercise program.

A doctor’s prior approval is especially important since some activities can cause your blood pressure to rise to potentially dangerous levels. Recent research shows that vigorous exercise in unfit individuals may actually be harmful and should be avoided unless tolerance to the exercise has been built up over a reasonable period of time.

On the other hand, numerous studies have proven people who exercise moderately and regularly are more likely to have blood pressures in the healthy ranges.

Different types of exercise obviously depend on your fitness levels, but cycling, walking, swimming, are excellent choices for starting a fitness program. For each of these options, you can easily control your work level and your progression so that you keep your blood pressure within a healthy range during the activity and eventually lower your resting blood pressure, too.

Progression is vital to the success of your fitness program. Start slowly so that your body has time to adjust and adapt. Remember, one of the main reasons people give up and quit new fitness programs after just a few weeks it that they try to work too hard, too soon.

If you decide to start a walking program, for example, start slowly by walking two or at most three times a week for ten to fifteen minutes at a time at a leisurely pace. Gradually increase either your pace or time each week. After a couple of months, you can increase the number of weekly sessions, too.

If you decide to join a health club, you should start with a qualified personal fitness professional who will take all medical history into account and help you design an appropriate fitness program.

Uncontrolled high blood pressure leads to many different medical problems such as stroke, coronary disease, and kidney disease, so it’s crucial you do everything you can to control your blood pressure. Gradual progression is the key to keeping your blood pressure under control, maintaining your weight loss, avoiding injury and ensuring long term success.

Baby Boomer Fitness Expert, Stephen Holt, was named “2003 Personal Trainer of the Year” by the American Council on Exercise (ACE) and AllExperts.com’s first ever “Expert of the Year.”

Make sure you get Stephen’s FREE special report, “The Routine That Worked Wonders,” his chapter from the book compilation book, The Power of Champions. Go to BabyBoomerFitnessExpert.com

March 30th, 2008

Raise Credit Score - Avoiding Common Credit Mistakes

The majority of people with a low credit score have likely misused credit. Understandably, some people develop bad credit because of situations beyond their control. These may include sickness, loss of employment, etc. Fortunately, there are ways to raise your credit score. However, to keep a high credit score, using credit wisely is a must. Here are a few tips to help you maintain a high credit rating.

Limit the Amount of Credit Accounts

If you have too much available credit, the temptation to spend money will arise. To avoid this common problem, avoid opening several lines of credit. If you are a student or have good credit, it is easy to get approved for a major credit card. Although credit card companies will generously extend credit, you do not have to accept their offer.

Closing a credit account may decrease your credit rating. If you are unable to exercise self-control and need to close a few credit accounts, it would be better to cancel the newest credit accounts.

Pay More than the Minimum Payments

Carrying a small revolving credit card balance is not harmful. However, if you use your credit card very regularly, it is essential to payoff the balance periodically. The minimum payments barely reduce the finance fees. Thus, to maintain a low credit card balance and a high credit rating, strive to pay more than the minimum payment.

Avoid Credit Card Cash Advances

Most credit cards offer cash advances. With this option, you may visit an ATM machine and withdraw funds from your credit account. Be aware that credit card companies charge high rates and extra fees for cash advances. In this case, minimum payments may increase until the cash advance funds are repaid.

Make Regular Credit Card Monthly Payments

Try using one of ABC Loan Guide’s Recommended Sources For a Free Copy of Your Credit Report.

Skipping a credit card payment has several consequences. Aside from the credit card company reporting late payments to the three credit bureaus, companies also charge late fees and may increase the interest rate by several points. Failure to repay a credit card will result in a snowball effect. When this happens, it becomes impossible to keep up with the payments.

View our recommended online Credit Repair Services. Also, view our recommended sources for Credit Card Debt Help Online.